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Ready to Get Started?

Choose how you'd like to connect with us.

Whether you're seeking therapy for yourself, support for your child, or organisational partnerships, we're here to help.

Book an Appointment

Ready to begin therapy? Our comprehensive intake form helps us understand your needs and match you with the right therapist.

This form includes:

  • Personal information & session preferences
  • Details about what brings you to therapy
  • Mental health history (if applicable)
  • Therapist matching preferences
Start Intake Form

Takes about 5-10 minutes
We'll respond within 24-48 hours

Quick Question?

Have questions about our services, pricing, or availability? Send us a quick message.

Takes less than 1 minute
We typically respond within 24 hours

What to Expect

  1. We'll review your inquiry within 24-48 hours
  2. Our intake coordinator will reach out to discuss your needs
  3. We'll match you with the right clinician
  4. Schedule your first session (in-person or online)